High Protein, Crumbled Cookie Fro-Yo (For one)
I'm a sucker for fro-yo. I'll admit it. Whether it be home-made pro-yo, frozen Greek yoghurt or going to get one of those beautiful, swirly towers of tastiness at a frozen yoghurt shop. I love the stuff.But it can be really expensive! And a lot of shop bought ones are full of sugar and added nasties to makes them taste so good.
I'm not saying that this recipe is completely healthy, paleo, clean or sugar free, blah blah blah. But it is a heck of a lot cheaper and more nutritious than a lot out there. Plus, it's so blinking simple!
We all know that I am an addict for Total's 0% Greek Yoghurt, so for another #trytotal challenge, I made this for my weekend challenge.
If you don't know yet, at the weekend, I like to challenge myself with a food that could be considered 'unclean' or a fear food in the past. I think that by doing this, I will learnt to overcome stupid food myths I may have created, and begin to focus on food being a nice treat or something to enjoy rather than fear.
♥ 200g 0% Total Greek Yoghurt
♥ 1 Tsp of Vanilla Essence
♥ 1 Tsp of Stevia
♥ 1 snack portion of mini Oreos (although normal sized would do the job just as well)
1. Put the yoghurt into the freezer and allow to solidfy for approximately 2 hours. It needs to be slightly frozen in order for this to actually resemble frozen yoghurt. In the meantime, crumble all but three of the cookies into a seperate bowl.
2. When frozen, take out and using a fork, break down the ice crystals in the yoghurt. Then stir through the crumbled cookie, vanilla and the stevia. Once done, you can freeze again for a bit if you want.
3. Top with the three remaining cookies and then serve with other toppings if you want. I used frozen berries and 0% sugar maple syrup.
VOILA, there you have it. Easy Peasy.

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